Despite BBC weather telling me it was raining, I had breakfast out in the garden and it was lovely.
(they changed the forecast soon after). Not having waffles very often has made them a real treat and it's hard to believe that apart from a healthy extra B, the rest of the ingredients are all free foods (not calorie free, mind you!). I wondered if my waffle maker would be one of those back of the cupboard gadgets but it really isn't.
Dinner was equally tasty (so was lunch actually, but a photo of a bowl of soup isn't all that interesting) and in the end I simply roasted a variety of veg and it was very colourful. I ought to do that more often.
So - back on SP and here's the day's hopes.
B: Full English wrap
Basically, you make a wrap with egg - just a very thin omelette, and fill it with brekky stuff although I will probably use ham instead of bacon because I bought some ham 'bits' in Aldi and they need using up.
I'm using ham, chicken sausage, mushroom, tomatoes and some yellow pepper. Nice!
SW: free - the sausage is a quarter syn so I'm not really bothering!
L: ham and cheg salad
Cheg stands for 'cheese and egg' and it is devilled eggs, more or less.
SW: one healthy extra A for the cheese and one syn for some mayo that you mix into the egg yolk and cheese
D: Cuban beef, broccoli, cauliflower and carrots
The Cuban beef is from the freezer - still using stuff up and there's a way to go yet because I will keep adding to it!
SW: free
Ss: fruit, sparkly water
I know that the steak looks extravagant and so it is at £2, but not as bad as it looks. It's actually half of a bashed out sirloin steak from Aldi and makes a perfect treat for me.
When I was there yesterday, I saw that they have Aberdeen Angus 'sizzle steaks'. I've never seen them before - they are thin cut and just £1.00 each so I got some. Steaks are lovely on warm, summer evenings or in a sarnie and, at that price, it's not dreadfully naughty either. Hope they're OK.
Have any of you ever tried them? What did you think?
0 Yorumlar