Top 10 Powerful Detox Foods You Should Start Eating

Detoxing is just another word for cleansing. It is the body’s natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are anything that can potentially harm body tissue, including waste products that result from normal cell activity, such as ammonia, lactic acid and homo-cysteine, and human-made toxins that we are exposed to in our environment, food, and water.

Detoxing has become bit of a trend with all the different fasting formulas and super foods that are out there. Although detox is primarily thought of as a treatment for alcohol or drug dependence, the term is also used to refer to a program of diet, herbs, and other methods of removing environmental and dietary toxins from the body. Now, there are many different types of detox diets. If you want to detox your body, did you know it can be as simple as eating the right foods? Here are top 10 powerful detox foods that you can start enjoying now to get your liver primed.

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